How to Make Paneer Paratha in a Microwave Oven
Making a paneer paratha can be more easily prepared with a microwave oven. Traditionally, this Indian bread patty with stuffing requires a stovetop.
However, a microwave oven with its convection, grilling, and microwave capabilities enables a hassle-free and healthier method to prepare food.
Once we deep dive into the context of this blog, you’ll see why the microwave oven is an amazing device for paneer parathas.
Why Use a Microwave to Prepare Paneer Parathas?

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There are numerous benefits to using a microwave oven (particularly the grill and convection mode), including:
- Perfectly Cooked Meals: Using the correct mode will enable you to consistently cook food. For instance, the grill mode allows the parathas to be well cooked and evenly heated, while the convection mode gives the food the required crisp.
- Healthy Cooking: The blend of grill and convection enables the food to reach maximum temperatures without requiring excessive oil.
- Time Management: As getting ready for work can be a fast process, using a microwave reduces the need to spend hours cooking food.
- Multiple Applications: The combined usage of grill, convection, and microwave removes the need for multiple devices, as everything can be performed within the microwave.
Why the Microwave Oven Functions Are the Best for Paneer Paratha

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Convection Mode
This is the best option for baking or cooking, ensuring your paratha is crispy golden on the surface with an even cook throughout.
Grill Mode
This mode works best for achieving a tandoori flavor for your paneer paratha by slightly burning the outer layer.
Combination Mode
This mode uses both microwave and grill, cooking the food at double the speed while maintaining the same quality.
Preheat Function
This function saves time by ensuring the microwave is always at optimal cooking temperatures.
Making the Paneer Paratha in a Microwave: Step-by-Step

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Ingredients
Dough:
- 2 cups whole wheat flour
- 1 tsp salt
- 1 tsp oil
- Water (as needed)
Filling:
- 1 cup grated paneer
- 2 finely chopped green chilies
- 2 tbsp chopped coriander leaves
- ½ tsp garam masala
- Salt (to taste)
Steps
Prepare the Dough
- Combine flour, salt, and oil in a bowl. Gradually add water to form a smooth dough.
- Let the dough rest for 15 minutes.
Make the Filling

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- Mix paneer, green chilies, coriander, garam masala, and salt.
- Ensure the filling is moist but not watery.
Assemble the Paratha
- Divide the dough into small balls and roll each into a small circle.
- Place the filling in the center, seal the edges, and gently roll into a flat circle.
Cook in the Microwave
- Preheat the microwave to 200°C.
- Use convection mode to bake the parathas for 7-8 minutes, flipping halfway for even cooking.
- For a tandoori flavor, grill the parathas for 2 minutes.
Tips for Perfect Paneer Parathas in a Microwave

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- Preheat for Consistency: Always preheat the microwave to ensure even cooking.
- Brush with Ghee: Lightly brush the parathas with ghee before grilling for a rich flavor.
- Thin Rolling: Roll the parathas evenly to avoid uneven cooking.
- Use Parchment Paper: Place parchment paper on the tray to prevent sticking.
Benefits of Using Glen Microwave Ovens
Glen microwaves are designed to simplify cooking with features tailored for Indian kitchens:
- Preset Cooking Modes: Easily cook various dishes without guessing the settings.
- Large Capacity: Perfect for making multiple parathas at once.
- Energy Efficiency: Saves time and power with advanced cooking technology.
- Durability: High-quality materials ensure long-lasting performance.
Conclusion
Making paneer parathas in a microwave oven is not just convenient but also a healthier alternative to traditional methods. With its convection, grill, and preheat functionalities, a Glen microwave oven transforms your cooking experience into something quick, effortless, and delightful.
Looking to upgrade your kitchen? Check out Glen’s range of built-in microwave ovens here. These versatile appliances are perfect for making everything from crispy parathas to gourmet meals.
Celebrate your culinary creativity this Lohri and beyond with Glen!

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